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Babies and toddlers Child health 6-15 Adoption and fostering. How to prepare and cook food at home correctly to reduce the risk of food poisoning. When choosing where to be treated, consider that waiting times vary between hospitals. Weight loss resources to help you lose weight healthily, including the NHS 12-week diet and exercise plan. Find out about eating disorders and the support available for people who have problems with food. Find out how to achieve a healthy, nutritious diet to help you look and feel your best. Find out more, including how to reduce acrylamide in home cooking. Develop healthier eating habits and get more active with our 12-week diet and exercise plan. Visit our language section for more health websites in foreign languages.
Healthy recipe ideas for meals low in fat, saturated fat, sugar and salt but high in taste. We examine the evidence behind the health claims of the most popular so-called superfoods. Find out how to beat common digestive problems like bloating and indigestion with lifestyle changes. A new breath test has been developed which may be able to detect some cancers. Alcohol support Contraception guide Couch to 5K running plan Fitness Healthy eating Lose weight Sexual health Stop smoking Strength and Flex Stress, anxiety and depression Tiredness and fatigue Weight loss plan. Scientists agree that current levels of acrylamide in our diets are undesirable. Allergies are very common and are thought to affect more than one in four people in the UK at some point in their lives. Advice on healthy vegetarian and vegan diets to ensure you have a balanced and varied diet, including essential nutrients. Find everything you need to know about pregnancy or caring for your baby. However you plan to quit this January, our range of free support tools are here to help.
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